Take two principles and Balance your life !

Its the oldest healing in the world.

Yoga Therapy - will transform your life.

Work with me or Train with me.

Fully accredited courses, and workshops are unique to the UK.

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Breath work know how- Download course - 20 years of experience - In 3 all you need to know videos!

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Breath work know how- Download course - 20 years of experience - In 3 all you need to know videos! 〰️

Yoga Classes • Advanced Teacher Training • Massage Training Courses • Workshops • Retreats

Yoga Therapy 800 IAYT Study

A journey like no other over two years of immersive and highly rewarded learning on how the human body responds to healing and how we can shape and adapt practices for any condition that responds to a Yoga Therapy structured and progressive path to healing.

Yoga Therapy  300 hrs

Fully accredited training with a pulse… unique, transformative and powerful learning for you and your students going forward. Suitable for anyone who has an interest in using breathwork therapy, Ayurvedic diagnostics and treatment and therapeutic asana. We journey through every system in the human body and apply tools for transformation. Please contact for an interview now!

Massage Training

In depth training in Ayurvedic massage and advanced Yoga courses in specialist areas. Trainings approved by Yoga Alliance professionals and The FHT.

A woman practicing meditation or yoga indoors, sitting cross-legged on a yellow yoga mat with hands in prayer position, eyes closed, in a calming room with books and a teddy bear in the background.

Training course Videos

Learn at home all you need to know about techniques involved in all aspects of Pranayama and how to get them just right. build confidence and enhance your learning!

FULLY ACCREDITED TRAINING WITH A PULSE

Advanced Yoga Therapy Teacher Training 800 hrs

Next Intake 2027 - please contact for more details

The first of its kind in the UK.  Most Yoga Trainings still focus on Asana or physical practices… we will still be doing this… however the blend is unique. A fusion of Hatha Yoga Therapy, Pranayama and a very detailed and in depth study of breathing practices for all modern disease, Philosophy, Neuro-science, Ayurveda and how to treat and diagnose Dosha through these teachings. Case studies on real ailments and diseases and IAYT accredited. with registration at CNHC.

“Over my own 35 years in therapy work and 29 years as a Yoga student and then a teacher I have taken the most valuable parts of my experiences and learning and my love of the breath to bring you this beautiful learning journey with me. The Guest teachers have been major influencers on my path and have made a huge impact on my learning and growth. I bring them in to do the same for you.” – Siobhan.

A woman in green clothes assists an older man in a blue t-shirt and navy shorts with a yoga pose in a bright room with large windows and a winter scene outside.

Starting with ourselves we can enhance the energy that flows around us and within us. We can touch the hearts of others and encourage positive change. We can change that ‘window’ so we see more clearly. We can settle our body and our mind and witness profound change. We can embrace Prana for the good in our life.

A man and woman practicing yoga or meditation together, seated cross-legged facing each other, with the woman holding the man's hand in a gentle gesture.

WORLD RENOWNED

Teaching Lineage

To teach from a lineage means the content is pure and undiluted as it so often can be these days. To teach from a lineage means the knowledge has been scientifically evidenced to have clarity in its effects on all levels.

Are you ready to embrace Prana for Life?

Yoga classes, advanced teacher training, massage training courses, workshops, retreats and more.