Buy lifetime access to the course

Buy lifetime access to the course ☆

A how-to guide on Pranayama: Expert Guidance on Ancient Breathing techniques

Watch our promo video about the course

A How-to guide on Pranayama: Expert Guidance on Ancient Breathing techniques
£90.00
One time

This course gives expert and science-based guidance on the correct application and technique ancient breathing techniques of Pranayama. ***SPECIAL OFFER PRICE *** - UNTIL END OF JANUARY 2025 NORMALLY £150.00!!! GET YOUR LIFETIME ACCESS TODAY!!!


✓ 3 x 30 minute videos, with support notes
✓ Unlimited lifetime access

I bought Siobhan's ‘A How-To Guide on Pranayama: Expert Guidance on Ancient Breathing Techniques’ course, and I can honestly say it was the best investment! Siobhan is so professional and knowledgeable, and her teaching style is fantastic. These breathing techniques have changed my life. Yes, you have to spend 5-15 minutes doing them, but they are so powerful, balancing, and cleansing. I've been practicing them every morning for more than a month now, and I feel so balanced, calm, and healthy.

I'm truly grateful and thankful for this course. ” Jurgita Antivicene

A how-to guide on Pranayama: Expert Guidance on Ancient Breathing techniques

This course gives expert and science-based guidance on the correct application and techniques of ancient breathing techniques of Pranayama.  It gives you the knowledge and insight into how to perfect your own practice and also, as is very seldom used, five key preps to get your system ready to accept breathwork.  We as teachers and practitioners alike need to have tools that help us access the breathing that we find difficult at times, and these videos put things in order to follow for greater understanding of each practice and create greater success and growth. 

What you’ll learn

Meet your instructor

Siobhan Fitzgerald

Siobhan has practised these ancient breathing techniques daily for the past 20 years.  It has completely transformed her body and mind from where she started her journey.  It is the tool she will always revert to as the one with instant positive effects on her mental and physical well-being. 

She is certified to teach these ancient practices under a well-established lineage, with 100 years of science-based evidence to back its findings on the correct approach to using Pranayama in day-to-day life.  Siobhan has cured many ailments and traumas using the wisdom and guidance of these wonderful and transformative health-giving practices.

Watch our promo video about the course

Brand New Course

Brand New Course ☆

A how-to guide on Pranayama: Expert Guidance on Ancient Breathing techniques

A How-to guide on Pranayama: Expert Guidance on Ancient Breathing techniques
£90.00
One time

This course gives expert and science-based guidance on the correct application and technique ancient breathing techniques of Pranayama. ***SPECIAL OFFER PRICE *** - UNTIL END OF JANUARY 2025 NORMALLY £150.00!!! GET YOUR LIFETIME ACCESS TODAY!!!


✓ 3 x 30 minute videos, with support notes
✓ Unlimited lifetime access
I was so delighted to see that Siobhan was offering this “How to guide on pranayama” course it’s a real treasure box of knowledge and a great reference facility as I go forward on my journey as a Prana for Life trained Yoga Therapist . This is a wonderful opportunity for yoga teachers and practitioners to receive traditional pranayama guidance from such an amazing teacher
— Maureen Fields - Yoga teacher and studio owner

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