Yoga Therapy and Pranayama Teacher Training -
300 hrs Yoga Alliance
300 HRS - Starts 19th & 20th SEPTEMBER 2025 - JULY 2026
YOGA THERAPY ADVANCED TRAINING
Training with a foundation strong in a breath work
Yoga as therapy from direct lineage.
Grow your Yoga skills abundantly
Designed for modern day living with stress levels on the rise we need to be more robust in our teaching framework to be able to understand and then cope with these demands.
We have 11 fully interactive sessions over 1 year, which includes exams.
Running 2 days per month Friday evening online and Saturday in person in Glasgow, allowing for recorded material with a further years access, for the Anatomy, Ayurveda and guest lecturers from India, Canada and the US. In this advanced HATHA YOGA THERAPY COURSE.
A very unique fusion of Yoga, Pranayama and Ayurveda in a very detailed and in depth study of breathing practices for a more personal and “one to one” or individualistic approach to each of our unique systems.
Philosophy, Neuro-science, Ayurveda and how to apply the knowledge of this lifestyle to common problems we are all facing through the wisdom of these teachings.
We are never a “one remedy fits all” , learn how to see each individual through these eyes, where the entire course allows us to understand how to be a great and confident yoga teacher and enhances knowledge to be adaptable.
With an ancient and all encompassing system, be with us on this journey as we grow together.
Find out about the bones of our Teacher Training here .....
“Over my own 30 years in therapy work and 25 years as a Yoga student and then a teacher I have taken the most valuable parts of my experiences and learning and my love of the breath to bring you this beautiful learning journey with me. The Guest teachers have been major influencers on my path and have made a huge impact on my learning and growth. I bring them in to do the same for you.”
– Siobhan
What this course will do for you?
Advance your knowledge and give you a very deep understanding of :
8 classic Pranayamas - in greater depth to be able to nurture yourself first in progressive self practice
Confidence to teach Pranayama and Kriyas understanding their therapeutic values
Confidence to teach Asana based Yoga Therapy, effective sequences for conditions and understanding trauma informed yoga.
The Sat Kriyas, Kleshas and Koshas an in-depth knowledge and self practice on how to do these Kriyas correctly giving a bigger perspective (Guest teacher)
A Strong Practical growth in your own breath work practice - feel the change in you!
Applied and Functional Anatomy and Physiology from a Yoga Therapy perspective
Mental health, Anxiety and Depression – Allopathic vs Yoga Therapy
Science - looking at and utilising 100 years of research from lineage Yoga Therapy, how change happens with immediate effects and long term effects on a cellular level
Breaking the stress mechanism - science and practical work into Oxygen and CO2 values in the body and why the correct methodology is vital
Modern pathologies and how we can bring in balance appropriate practices (including Depression, Hypertension, Diabetes, Chronic Pain, Thyroid and Autoimmune diseases and Anxiety and Stress in the human body)
Back pain and its direct relationship with stress and the most effective yoga work
Understanding trauma informed Yoga sessions (guest expert tutor)
Mantra and Yoga Nidra uses in their healing effects
Teaching approaches to become a confident Yoga teacher in delivery and knowledge
By our own practice , only then do we have the knowledge to understand others and teach back effectively. We do all of this within the course journey.
Teaching plans and teaching back through the syllabus
Ayurveda - a Dosha deep dive, including pulse diagnosis, herbs that work and approach to detox, diet and lifestyle
Self-reflective growth and nurturing and grounding in yourself
Wisdom and Belief systems in Yoga that take away our negative influencers in the modern world
1 x 3 day workshop with a very accomplished Breath Master and Ayurvedic practitioner and head of one of the most revered Yoga research Institutes in India. HELD IN GLASGOW -dates TBC
1 x 3 day intensive with our advanced and one of very few Authorised Ashtanga teachers as a trainer on this course at a stunning Stirling , Scotland location. October date TBC.
**There are 10 hours contact in each module with the exception of the 2 modules that are 3 day intensives.
In person Saturdays are held at Westbourne medical studio - Yoga Rooms, Glasgow West End. A beautiful studio location and a beautiful nurturing time together each month.
“I can’t begin to explain how incredible Siobhan and her Yoga Therapy TT has been for me. Siobhan is a fountain of knowledge. You feel her passion when she shares her knowledge and experiences which keeps you engaged and wanting to know more. Everything she shares is 100% factual and is backed by science. On a personal level I have benefited greatly. We delved into Aryuveda, the Kleshas, koshas, Doshas and all he systems in the body, which. has given me a real understanding of who I am, why I am the way I am which makes me look at myself through a kinder lens which In turn is how I now look at others which is very insightful and I feel is extremely important as a yoga teacher to have a better understanding of your students. We have learned and been given our own personalised scientific backed prescription of Kryas, pranayama, meditation, which is now my life changing daily practice. As a teacher that has previously done 2 x 200hrs yoga TT. I feel that the Yoga Therapy TT has given me a tremendously important insight and this training has changed my approach to teaching. Learning and practicing kryas pranayamas asanas meditations and chanting has had a huge impact on my wellbeing and Im so grateful to be able to share this with my students. I have huge respect for Siobhan and I am so grateful to have taken her Yoga Therapy TT
”
As an advanced accredited teaching school we have been specially chosen as one of the leading Training providers in the field of Yoga in the UK. We strive to excel in every area of training committing to the very highest of standards. We have 30 years of personal practice and tutoring behind us and a strong practical approach to developing your own unique style for teaching back.
Siobhan has spent 35 years studying in complementary health and lecturing students in this field. She is a guest tutor in Pranayama and energetic bodies of yoga, and has been for the past 7 years on other teacher training courses in Glasgow, Edinburgh, Perth and London. You are benefitting from all the years of work and experience she has taken in on her own, from every student and great teacher that has transformed her life and students lives by using outstanding tools for transformation.
As Siobhan in currently studying a Masters in leading people centred Integrative Care, the journey is continuing into the lives of those in care and beyond. You too will be able to absorb this wisdom as we work together as an inclusive team to shine bright with our knowledge and new found confidence to be the best you can.
The one thing that is greatly unused in yoga courses is a complete understanding of the breath. This course brings the practices with ease and confidence and also change for the student themselves. I hope you can join me on this wonderful journey. We cant have enough people in this world giving back in yoga. Pure undiluted practices that are as relevant today , if not more than ever before.
Location & Investment
Investment is £2990 when paid in full and £3490 when paid in instalments, including a £950 deposit, with 10 monthly payments . This also includes the immersions of 3 days in Glasgow with Sudhir Tiwari and 3 days in a retreat setting in Stirlingshire with Harmony Slater.
In addition we will have guests on gut health and nutrition and gynaecology, cancer care and trauma psychology.
The Course monthly sessions will be run online and in person on the Saturdays. With an option to join online on some additional occasions. (agreed by tutor).
We will be hosting in Glasgow west end at Westbourne Medical Yoga Rooms.
“I’m so grateful to have made the leap in 22/23 to have been a part in the 300 hr Yoga Therapy TT… Siobhan teaches with heart and soul. She approaches her teaching with enthusiasm and kindness.
Siobhan’s vast knowledge and love of yoga, pranayama and Ayurveda are passed easily from teacher to student because she draws you in with her love of this practice.. teaching how well we can live not just acceptably well, but to an optimal state of health by passing on the years of tried and tested techniques giving us opportunities to feel the health benefits for ourselves through plenty of practice followed by awareness and space for reflection.
I have gone on to teach yoga classes enriched with more than movement since enrolling, and my students as well as myself have benefited.
I would recommend taking this training if you are a yoga teacher wanting to further and enhance your studies..or anyone who is interested in their own health on a deeper level.
Profoundly grateful
”
