Thank you Harmony for the amazing workshop and we are delighted you are back - 10th-12th Oct 2025!

Harmony has just announced she can be back with us in 2025 - book now to avoid disappointment! spaces limited already!

Guest Workshops 2025 -

October 2025 - 10th, 11th and 12th - full days
Killearn Kirk Hall, Stirlingshire, Scotland

HARMONY SLATER:

Harmony Slater is a Certified Ashtanga Yoga Teacher and Certified Spiritual-Wellness Coach. She traveled to East Asia in 2002 to study Buddhism, after completing two degrees in Philosophy and Eastern Religion. In 2004, she began a life-long love affair with India, spending the next fifteen years living there for extended periods of time immersed in yoga practice and philosophy. She was Certified to teach the Ashtanga Advanced Series in 2015, by R.Sharath Jois, in Mysore, India.

She co-founded two yoga schools in Canada and has shared her experience with pregnancy, childbirth, and spiritual practice in the books: ‘Yoga Sadhana for Mothers’ and ‘Strength and Grace: A collection of Essays by Women of Ashtanga Yoga’. She's a contributing editor for Sonima magazine, an active Board Member for the non-profit organization “Yoga Gives Back” and the host of the Finding Harmony Podcast.

For over twenty years Harmony's mission has been to share the deeper teachings and practices of Buddhism and Yoga to enhance wellbeing and spiritual integration. She's taught workshops in over 30 different countries and now is primarily focused on helping professional women struggling with burnout, to restore their energy and reconnect with their purpose, passion and profession.

Situated in the heart of Loch Lomond and Trossachs countryside, where there are numerous hotels and BnB’s just a heartbeat away. Parking on site is easy, plentiful and free. There are several cafes and restaurants onsite a 2 mins walk away.

FULL PROGRAMME

Friday Mysore 9:30am- 11:30am

(Brunch break 30-60min) 

Workshop 1 1pm - 3pm

The Subtle Energy Body & Yoga Philosophy

Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body and your yoga practice.

Saturday Mysore 9:30am -11:30am

(Brunch break) 

Workshop 2- 1pm - 3pm

Unlock your Hips with the Magic of Bandhas

Open hips makes many asanas more accessible. This session will explore several different ways of opening the hips throughout the practice, and introduce different techniques to enhance ‘hip-opening’ outside of the practice - whilst protecting the knees. Students will come to understand more fully how to get into this area to help advance their personal practice

(coffee break 30min) 

Workshop 3 - 3:30 - 5pm

Moving Beyond the Body

Using Spinal Energetics and Breathwork, this workshop will help students cultivate deeper awareness within themselves, release unconscious blocks, and experience the tremendous energy that can transform held patterns within the body to bring both healing and awakening

Sunday Mysore 1pm -3pm (or as per your practice time)

(coffee break 30-60min) 

Workshop 4 - 3:30pm - 5:30pm

The Secrets of Yoga -The Marriage of Shiva-Shakti - Discover how the metaphorical language used in India is actually describing a very real awakening process within our mind-body. Learn about how the goddess power and union of opposites brings about the experience of Yoga. This class will include an introduction to Pranayama and Meditation practices.

Pricing

Please see below for pricing - the early bird is for all 3 Mysore and 4 workshops! Book before end of March ‘25’ to get this discounted price.

Due to the travel incurred by Harmony, all payments are non-refundable unless you find someone to fill your place.

Full bookings only available at the moment and until June. After this date single bookings may be considered pending availability and the full price for full weekend will apply.

Early Bird - £275 (until end March)
Full Weekend - £345 (April onwards)
Mysore per x 1 session - £50
Individual Workshops - £65

Book now to avoid disappointment