Beautiful location in the Heart of Loch Lomond, Scotland

Retreats to completely restore and

reform your way of life!!

Its not just for the weekend …… the tools we learn will stay with you for life!

Friday 11th - Sunday 13th JULY 2025

The retreats I run are a deep dive into a journey that begins with you. Learning how to really connect to yourself, break your own stress mechanisms, identify your key triggers and overcome the setbacks that arise in your day to day feelings, communicate better with your breath, your body and your life and thoughts.

The time we spend together is a valuable detox of the body and mind. Leaving you completely calm and rejuvenated and with tools to take home with you that we hope last a lifetime…..or indeed until we meet again.

Dates for Retreats in 2025 @ Ardoch House Country Estate, Loch Lomond.

11th - 13th July - 2025 -Full weekend Detox, Yoga, Authentic breath work and Ayurveda Retreat.

Investment: TBC (for all Yoga, Accommodation, Meals). Cost includes All meals, Yoga therapy, Educational talks on Ayurveda, local wildlife walks, loch visit, fitness room on site and of course 5 star luxury Accommodation.

FRIDAY

Arrival and check in 2pm

Afternoon Yoga session unwind and restore.

Early Dinner

Nightime meditation for detoxing mind and body

SATURDAY

Morning meditation, breath-work and yoga, fully immersive practice.

FULL BREAKFAST

DOWNTIME, WALKS, BATHING, GYM

LUNCH

Afternoon restorative yoga and breath-work practices.

DINNER

Evening Meditation - Tratak, Mantra, meditation

SUNDAY

Morning breathwork and yoga fully immersive practice.

BREAKFAST

DOWNTIME, WALKS , BATHING, GYM

LUNCH

Afternoon restorative practices and a lifestyle prescription bespoke to you.

DEPARTURE

Best flights are from Edinburgh or Glasgow Airport if travelling to me in Scotland. Transport can be arranged where necessary at an additional fee.

Massage therapy can be arranged and are at an additional cost.

This retreat centre is a special and breathtaking location, where you can truly be at peace with nature and experience immediate calm to a greatly clear your energy and thoughts for the most positive outcome for all. It has been a while since I have taken a deep dive and I am greatly looking forward to embracing this one and sharing lifelong tools to master your own senses and inner calm. The accommodation for the weekend is beautiful and in line with a traditional Scottish country estate with a modern twist and flare, all fresh local food is homemade and with an Ayurvedic nature and plentiful.

There is a plenty of countryside walks and we are right on the shores of the stunning Loch Lomond, there are also options to go wild water swimming or just relax and take in the scenery you are bathed in overlooking the national Trossachs hills and park.

There are fitness facilities and a variety of massage therapists to ease out any last remains of tension from your body, mind and soul. massage must be booked in advance.

NB. All sessions are intended to rejuvenate, restore, ground, replenish, calm and detoxify our systems. Aiding better digestion, breathing, energy levels and blissful mind. Addressing Neck pain, Back Pain . digestion and Stress each day.

Techniques used are from parts of the Ashtanga vinyasa flow system and an age old lineage, spanning a century of research and so the quality of the Yoga on this retreat is more specific to our needs than generalised, more impactful and lasting and with holding a space we can unravel from the stresses our body carries on a daily basis.

The afternoon talks are directly from Ayurvedic self care principles and tools to take away with you for a more beneficial way of life, the way we look at lifestyle is very unique compared to the western culture and very well taught to make it easy to understand and follow. The afternoons are filled with restorative yoga and restorative and gentle breath work and meditation.

The whole experience should have you feeling your wellbeing , body and mind, have been enhanced and you feel much released from the stresses and strain of modern day living.

In these surroundings alone you feel uplifted and free.

Siobhan shares all her wisdom in her teachings and makes the retreats accessible for beginners and advanced Yoga practitioners alike.

I usually like to keep the schedule each day

Five star accommodation, with snacks available throughout the day full breakfast lunch and dinner.

The accommodation is rustic yet modern and beautifully spacious with your comfort at heart.  

The bespoke Yoga room is warm and looks out over the Scottish countryside, all the usual mats, bolsters, blocks and blankets needs for supporting your practice are provided.

Prices vary for the weekend according to your accommodation choice or Single room occupancy in a King Size room or sharing including the cottages

And Include:

All your Yoga Sessions

All Food and refreshments

Access to all areas on the estate including gym and quiet rooms for peaceful chill or reading.

All accommodation and daytime refreshments tea/coffee/herbal/ water.

Booking costs

£850 single bed ensuite room BOOK NOW

£950 king size ensuite room. BOOK NOW

£1150 ensuite cottage room. BOOK NOW

All rooms are very generous, ensuite, light and spacious!

Interested in where exactly this is???

Follow the link to an Oasis of information on this retreat centre: https://www.ardochlochlomond.com/type-of-event/retreats/